Food: Same as usual high in protein, less in carbs and a medium amount of fat.
Exercise: Same didn't do much but surprisingly the cyst vanished on its own and the pain in my middle finger is gradually going away. This might be due to no exercises. Let's see how it goes Next week.
Product: Finally the app is live after three rejections. :) Here is the link to the App. There isn't much downloads yet but will start once we start doing the Marketing. :) So I have been in the process of researching the best ways to market the app so for the next 60 days more focus will be poured into marketing the app. :)